Wild Jujube Extract Benefits Jujube fruit contains vitamins A, B and C, as well as the minerals calcium and potassium Other important compounds include flavonoids and shortchain fatty acids Flavonoids are a type of antioxidant How Indians used Jujube fruit In India, the herb is prescribed as a blood purification and digestive aid As well as the dry root of the plant on old wounds and injuries and heals it Jujube skin is a medicine for stopping diarrhea FRESH JUJUBE FRUIT NUTRITION FACTS Fresh jujube fruit is rich in vitamins, minerals, and fiber However, it has a lowcalorie content From a 3ounce serving if fresh jujube fruit, you'll enjoy the following nutritional benefits (1, 2)Potassium 5 percent of the daily value Vitamin C 77 percent of the daily value Carbs grams Fiber 10 grams
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